Dr. Shaun Sanucci! Using Hingestix can help prevent carpal tunnel and tendonitis from drumming injuries

Dr. Shaun Sanucci, is an emergency medical physician from San Diego California and she is also a avid drummer.  More like a drumming fanatic!

She studied in Arizona at Midwestern University and just always loved emergency medicine in urgent care. Had it not been for
music and then drums. I don’t know that got me through medical school. Drumming is a very important part of my life!

It’s one of the best ways to relieve stress and recharge the batteries.


In my field, I do see a lot of sports injuries. People doing some just some dumb things with the musculoskeletal system. I also see occupational injuries in addition to urgent care. And many times, musicians! And musicians are people that really need to take care of their bodies because they make their living that way and specifically Drummers because they’re very prone to things that can lead to carpal tunnel and tendonitis

I look at a drummer as an elite athletes, because in a sense, that’s what you are.

Every band that has a drummer and that drummer is the person setting the beat and setting the energy for that performance.

So, drummers are some of the most important members of any band. They could be considered the leaders in a way.

So what I like about the HingeStix is that they keep your hand in position, so that you’re not doing crazy things with your
grip and fingers. 
It’s easy to play with thumbs up or they’re getting their wrist in oddball positions

but with Hingestix, you get that really perfect hand position.

And you’re not prone to tendonitis or carpal tunnel and it’s keeps you from getting it not only in the wrist. You can also can get tendinitis in the elbows, shoulders and the neck . Playing with the wrong grip can cause just a whole variety of drumming related injuries .

And I find that the Hingestix keeps you relaxed, keeps you loose, You’re not gripping those sticks, because the more you grip those sticks the more that vibration transmits up through the wrist. That’s actually what carpal tunnel is it’s a vibrational component going into that tendon and causing long term injury.

Hingestix promotes a loose grip because the sticks are floating.

Tell us also in terms of musical play, how has Hingestix helped you?

Well, personally, I’ve had a problem before with gripping the stick just too too tightly and having vibrations transmit actually
up into my neck and causing me to clamp down with the with the trapezius muscle, causing some occipital nerve irritation, which can cause vertigo.

As a result of playing with the Hingestix I have become a smoother player. You can also play with speed without fatigue.

Dr. Shaun, were there any specific types of songs or certain sections of songs you couldn’t play before you started using Hingestix and now you’re able to because of your improved technique?

Yes! I’m a big fan of surf music. And as you know, some of their beats are super fast, and they’re fills back in the early 60s. They are they’re just ripping through those fills.  I would tense up and grab those sticks so tight and my forearm muscles were just like locked. it would send us tenseness up into my neck. With the hingestix, you’re just very loose here. You’re loose so you can play faster.

As a musician, I know sometimes you see certain songs that are technically might be daunting. And then either you, you kind of put in the

time and energy to get that practice and improve to get there. Or you might just avoid the song totally. And that’s not where you want to be, as a musician

Playing drums is about joy. If playing drums is creating more stress and you are having self-conscious feelings, then you will
definitely give up playing.

We want drummers to continue to find joy, keep improving, whether they’ve been playing for two years, or they’ve been playing for 20 years or 30 years

Drumming is about continuously have this quest of improving their skill and enjoying it every single time they get on their drum set.


To wrap things up: Having a set of Hingestix 

  • Prevent injury.
  • Increase your serotonin levels
  • You’re going to be a happier, nicer person
  • It’s probably going to improve your relationship with your friends.
  • And you’re going to be cooler because you’re going to be able to play these songs.

I mean, there’s so many benefits!  There are only positives!

I’m so thankful that Dr. Shaun came on with us to spend some time to talk with us about the Hingestix.

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Daniel bernard Loves the Hingestix

Daniel Bernard Thinks Hingestix Are Great for beginners and experienced drummers to improve technique!

Hello! Daniel Bernard giving is Hingestix Review!

And although I’m comfortable and familiar with the concept, and I’ve talked to them about the purpose and what they do, this will kind of my first impression review of them.

Okay, so these are specifically practice drum sticks and a learning or instructional tool if you are learning or beginning to learn about stick technique. There’s a hole drilled through the drumstick and there are two plastic tabs one on each side. Now one is kind of rounded over where your index finger grips and then one is more convex so where your thumb can easily rest. These tabs or hinges are placed perfectly on the drum sticks where the fulcrum is and where you would normally hold them.

My First impression is really interesting. And I’ll tell you right now, these sticks are great for beginners, because they give you instant feedback on how you should be holding the stick and then also the position of your fingers.

I’ve got a lot of students, younger students, especially that I’m trying to show them how to hold the sticks. It can be difficult for them to get feedback if they’re holding the drum sticks correctly. What’s great about these is it gives you instant physical feedback about your hand position and grip

Hingestix are great for beginners, but also they also can serve as a good practice tool for experienced drummers. I’ve been playing for man 25 years, and I can already tell you right now literally picking these up immediately. My right hand Very comfortable immediately, thumb index finger, no problem. My left hand, though I can already feel a little bit of discrepancy, not that it doesn’t feel comfortable. But there’s a slight discrepancy from my right hand. So I think for me as an experienced player, these are a good practice stick to help sure up my own technique and maybe expose deficiencies

Now what I would say, if you play matched grip, these are probably better suited a little more comfortable. If you play a matched grip, these are going to be immediately useful. Whereas traditional grip may take you a little more comfortable with the the technique.

I’m really excited to use these with my students and even for myself in my own practice time. When I hold and play with the Hingestix, it’s just really fluid here. As you you know, hold these tabs They do not hinder you from playing. They definitely give you some instant feedback on your finger technique. So, again, this is a first impression of you, I haven’t used these before. They just seem like a well constructed stick, they’re painted black with a high gloss, black finish. And then the tip of the stick is unpainted.

So if you want to pick up a pair, I would highly recommend that if you’re a drum teacher, and you’ve got some young students and you’re trying to teach him about drum technique and stick technique, it’s going to be a great tool to help you.

If you’re an experienced player, I highly recommend that you get some of these for yourself. I think they can really be useful for anybody wanting to just sure up your own technique.  So you can how  your drum technique is. Am I holding this sticks correctly?  

It’s a great practice tool to make sure that you can keep your technique locked in.

You may think, they’re just sponsoring this video and you know, of course you’re going to say whatever they wanted to say. But when I talked to them originally, they approached me about doing review of this, I said very openly, Hey, I’ll share my candid thoughts and feedback. And if I don’t think it’s right for me or right for my channel, my viewers, then I’m not going to talk about and I said, Hey, fair enough. We think the product speaks for itself. We like it. As we talked more about what it did what it was, I became more and more interested in more intrigued us that hey, that can be actually be helpful to drummers

Teaching technique, and proper technique is something that can be difficult. If you’re teaching a young student, for example, you might show them something exercises to practice at home. Then they go home, and they spend, a couple of hours that week practicing and chances are they don’t implement that exact same grip technique that you showed them they have a chance of reverting back to their habits.

Now, I can send a pair of the Hingestix home with a student and they can use these sticks. And they will keep you grounded and give you the ability to make sure that you’re using proper technique as you practice.

So, as a practice stick, I really think these are going to be useful and I’m gonna get these for my students and send them home with them as well.

I think I’ll find myself using these as well from time to time as I practice, because like I said, I literally can feel just a slight discrepancy in my left hand.  I think it almost almost exaggerates bad technique just a little bit because I can feel the difference.

For me really intrigued by this, and as an experienced drummer, I will continue to use these for myself and my own practicing.

Check these out! Hingestix, really interesting concept. Really useful!

Whether you’re a beginner or an experienced drummer to make sure that your technique is on point. Check them out!

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Can I use Hingestix with a French Grip?

https://www.youtube.com/watch?v=KweWPEmQWEs&feature=youtu.be We’ve been getting some questions regarding the Hingestix and about their application with French Grip Thumbs Up style and if it can be learned

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Drum Man 190: The Hingestix are the perfect practice drumstick

What is up guys DrumMan here and today I am reviewing the Hingestix.

The HingeStix that are awesome practice drumsticks designed to help your technique, your grip, build your speed and precision and will help your drumming tremendously. 

These sticks are perfect for the beginner drummer but also perfect for drummers that have been playing a few years and want to improve their drumming. To me these sticks feel between the size of a 5A and a 5B they also have an acorn tip and they have a really really cool looking black finish. That really feels great as well. I’ve been playing with these drumsticks for a few hours now and they are holding up great. The durability is great. The feel is great. Everything about this drumstick is awesome and they are the perfect practice drumstick.

I am going to play a short little snare drum solo so you can see how they look while you’re playing.

So there you go. The instincts are the perfect practice drum set for beginners but also advanced drummers as well. They really really are awesome I highly, highly recommend them. Also the holidays are right around the corner. So these made the perfect gift for any drummer. Check out these  awesome sticks!

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Can I use Hingestix with a French Grip?

We’ve been getting some questions regarding the Hingestix and about their application with French Grip Thumbs Up style and if it can be learned with the Hingestix. 

The answer is Yes! because the shape of the thumb, fulcrum pad or swivel pad is concave and fits beautifully for your thumb to learn French grip! 

 But the style of playing that’s most effective for the Hingestix is German matched grip because that’s the way the rotation of the stick moves on the swivel pads. 

 Let’s take a look at these two different techniques With the Hingestix first French Grip Thumbs Up Now turned around German Grip with my hand on top of the stick. 

As you can see I was able to get much more power with the German grip, first of all because my hand was on top of the stick instead of my thumb with French grip. I was able to get this: whipping motion or the Moeller stroke, which gives me a lot of power. 

 So in summing up, I would say that you can learn the French grip thumbs up style with Hingestix, especially with the cymbal ride pattern. It’s great for that. 

 But know that using French grip is your thumb on top and that doesn’t have as much weight as German grip. When your whole wrist is on top of the stick #frenchgrip #matchedgrip #hingestix

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